Hygiene Routines: 8 Self-Care Task Cards
Eight self-care routines as full-page visual task cards for teens, with a Did I Finish self-check strip, cut-apart sequencing cards, comprehension checks, a weekly self-monitoring tracker, wallet-size mini cards, and three difficulty levels.
$4
Instant download after checkout. No account needed.
Hygiene routines are step-by-step self-care cards that show one clear action per step with a photo, so a teen can follow along and build independence with less adult help. This set holds eight self-care routines built for teens, each with a full-page visual routine, a Did I Finish self-check strip, cut-apart sequencing cards, a comprehension check, and a reusable data sheet at three difficulty levels.
What is included
- Eight full-page visual self-care routines, one clear action per step, with real product photos
- A Did I Finish self-check strip on every routine for self-monitoring
- Cut-apart step-sequencing cards for every routine, numbered on the back for self-checking
- A three-question comprehension check and a vocabulary list per routine
- A weekly self-monitoring tracker and wallet-size mini cards that fade the support
- A teacher guide with three levels, copy-paste IEP goals, a home connection letter, and cultural-sensitivity guidance
Try before you buy
Get 2 routines free
Send yourself the free sample, Brushing Teeth and Washing Your Hands, with the full-page visual routines, the Did I Finish self-check strips, and the cut-apart sequencing cards. See how the format works with your students, then unlock all 8 for $4.
Formats, license and delivery
- Formats
- A single print-ready PDF in US Letter with all eight visual self-care routines, the cut-apart sequencing cards, the weekly tracker, the wallet-size mini cards, and the teacher guide.
- License
- Licensed for personal and single-classroom use by the purchaser. For another classroom or teacher, please add a license for each.
- Delivery
- The download unlocks the moment Stripe checkout completes and the link is emailed to you. The pack also stays in your My Resources library, reachable anytime through a magic link sent to your email.
- Refunds
- Because this is an instant digital download, all sales are final. If a file will not open or you bought the wrong pack, email info@spectrumunlocked.com and Spectrum Unlocked will make it right.
Questions from teachers
- Who is this hygiene routines pack for?
- Teachers of teens and older students in autism, life skills, and transition programs. The photos and layout are made to look age-appropriate for secondary students, not like a picture book for little kids, and the language stays neutral and respectful while keeping one clear action per step.
- Which self-care routines are included?
- Eight routines cover the daily basics: brushing teeth, washing your face, showering, deodorant, hair care, washing your hands, a clean-clothes check, and nail care. Each one is a full-page visual with a Did I Finish self-check strip, and the handwashing routine adds a when-do-I-do-this card for generalizing the skill.
- How does the pack keep the language respectful and adaptable?
- Dignity is built in. Every photo shows products and hands only, never a face, and the wording stays neutral, so a routine reads as getting ready rather than being told you smell. A sensitivity note reminds you to preview with families and adapt each routine, especially hair care, for the student's cultural and religious practices.
- How do the three levels work?
- Level 1 has the student match the supply cards to the routine mat, Level 2 has them cut and order the step-sequencing cards, and Level 3 has them follow the full-page routine on their own, then fade to the mini card and the self-checklist while you take data. One purchase stretches across your whole caseload.
- What formats do I get, and are purchases refundable?
- A single print-ready PDF in US Letter with all eight routines, the sequencing cards, the weekly tracker, the mini cards, and the teacher guide. Print at 100 percent, and print the sequencing pages single-sided before you cut. Because it is an instant digital download, all sales are final; if a file will not open, email info@spectrumunlocked.com and Spectrum Unlocked will make it right.
Want to try it first?
Grab the free Hygiene Routines: 8 Self-Care Task Cards sample. It is a real, print-ready slice of this pack, yours to download at no cost. You can browse all free samples too.
Get the Free Hygiene Routines: 8 Self-Care Task Cards SamplePacks that go together
Visual Recipes: 10 No-Cook Snacks
Ten no-cook snack recipes as full-page visual task cards for teens, with cut-apart sequencing cards, comprehension checks, a reusable data sheet, and three difficulty levels.
Visual Recipes: 10 Microwave Meals
Ten microwave meal recipes as full-page visual task cards for teens, with a microwave safety basics page, a heat and safety note on every recipe, cut-apart sequencing cards, comprehension checks, a reusable data sheet, and three difficulty levels.
Kitchen Safety & Appliance Task Boxes
Five print-cut-laminate kitchen task boxes for teens: sort safe and unsafe kitchen scenes, match foods to appliances, identify twenty kitchen tools, sort fridge, freezer, and pantry storage, and sequence six kitchen routines. Over ninety cards with picture mats, answer keys, box labels, and copy-paste IEP goals, and the whole system costs under ten dollars to build.
Looking for more? Browse all classroom packs.
Reviews
Be the first to review this pack.